Recipes & Cooking
Defrost for 2 to 3 hours at room temperature or 12 hours in a refrigerator. To preserve quality, avoid defrosting by heating. Prawns work brilliantly in most seafood dishes. We love to add them to paella or make a delicious fresh prawn sandwich with mayo and a kick of cayenne pepper!
Health & Nutrition
Prawns are a great source of Omega 3 which is great for a healthy heart and Vitamin B12 which is great for maintaining a healthy nervous system