Recipes & Cooking
Anyone who has enjoyed the luxury of diving in to a whole roast Turbot can attest to the fact that this dish is a treat of the highest order. Dished up in the centre of a table, its moist, flavoursome flesh will be enjoyed by all. Why not try this as the centrepiece for a special dinner party.
Health & Nutrition
Turbot is a low fat source of protein and a good source of Omega 3 oils. It is also loaded with Vitamins including B3 and B12, and minerals including magnesium, selenium and phosphorus. These assist in the functions of immune system, maintenance of strong teeth, bones and supports metabolism.
Sustainability & Provenance
More information is required about this highly valued fish before we can be certain that current levels are sustainable, which is why it is not currently in the Cornwall Good Seafood Guide. We only recommend it as an occasional treat, and a great alternative that definitely is sustainable, is Brill. Read more
The Best Lobsters
As ever, everything arrived OK thanks and we’ve just eaten the lobsters (a Valentine’s treat for my wife – oh all right, for me too!). The substitution of Turbot in place of the Brill I ordered, which was unavailable, was fine and much appreciated. Thanks for that. Finally, as I’ve said before, your new packaging is a huge improvement and makes the whole process much easier at the receiving end. I keep mentioning FFT to family and friends so I hope you get some more sales from them.
Roger Sugden, Surrey