Brill (Whole Fish)

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Recipes & Cooking illustration

Recipes & Cooking

Brill works beautifully roasted whole on the bone. Why not try this as a healthy alternative for a family Sunday roast? Brill is a firm and quite meaty fish and works well with herbs like rosemary, thyme and tarragon. Serve with roasted new potatoes, vine tomatoes, red onion and peppers.

Health & Nutrition illustration

Health & Nutrition

Brill is a low fat lean source of protein and a good source of Omega 3 oils. It is also loaded with Vitamins including B3 and B12, and minerals including magnesium, selenium and phosphorus. These assist in the functions of immune system, maintenance of strong teeth, bones and supports metabolism.

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Sustainability & Provenance

Brill is a great sustainable choice - 'Recommended' by the Cornwall Good Seafood Guide! Read more