FishForThought
MONKFISH TAIL
MONKFISH TAIL
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This fish is perfect for the BBQ, posh dinner party, or just a tasty home cooked supper, having a fine flavour. Top chefs regard this fish as "the best"!
Monkfish is one of the most versatile fish we have landed here in Cornwall.
When filleted and skinned, one tail produces two cylindrical shaped fillets, ready to be cut into bite sized pieces or larger portions; they can also be cut into steaks, across the bone.
Facts
- Landed by local trawlers in Newlyn and Plymouth
- Available throughout the year
Please note that due to market conditions, sometimes dictated by the weather or tides on rare occasions we may have to send you frozen fish, which could arrive partially-defrosted.
Storage & Preparation
Fresh fish is best eaten straight away, or within 3 days.
In some cases, this product may be dispatched frozen and begin to defrost in transit. Therefore might not be suitable for home freezing.
Store in your refrigerator and pack with ice if possible.
To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months.
TIP: Write the date on the packaging before freezing.
Do not re-freeze your fish after defrosting.
Origin & Nutrition
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Nutritional information (per 100g) |
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| Nutritional information |
This product has been handled on a site that handles fish, mollusc, crustation, mustard, egg and gluten. We take the utmost care to ensure the accuracy of the product information displayed on our website. However, we want to make you aware that product recipes may undergo periodic changes, which may affect the nutritional or allergen information provided. As such, we recommend that you always consult the product labels and not rely solely on the information presented on our website. Here at the Cornish Fishmonger, we are committed to providing our customers with the highest quality products and accurate information to enable them to make informed purchasing decisions. |
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| Kcal | 76 per 100g |
| Protein | 14g per 100g |
| Carbohydrates | 0g per 100g |
| Sugars | 0g per 100g |
| Fat | 2.0g per 100g |
| Saturates | 2.0g per 100g |
| Salt | 45mg per 100g |
| Warning | Contains Fish |
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Please be aware that since the acquisition of the Fish For Thought Brand by The Cornish Fishmonger there may be occasions when you receive your order in packaging that is branded The Cornish Fishmonger.