Watercress Fish Sauce

A delicious light and summery sauce that would go well with any white fish, salmon or you could even poach oysters.

  • Dish Type: Sauce
  • Serves: 2
  • Preparation time: 5 mins
  • Cooking time: 10 mins
  • Difficulty: Easy
  • Cuisine type: British


  • 800ml Fish Stock
  • 200ml Cream
  • 1X Bunch Watercress
  • 1X Parsley (Handful)


  • Fish
  • Milk
  • Sulphites


  1. Boil the stock on a high heat until it has reduced to a 1/4 of it's original.
  2. Reduce the heat, add the cream and then bring back to the boil until reduced by half.
  3. Wash and trim the watercress removing the thick stems, place into a food processor, pour over the boiled fish cream sauce and puree together until smooth and well blended.
  4. Season as necessary.

We also recommend our salmon with watercress sauce recipe.

Nutrition per serving

  • Per 100g 326cal / 1346kj
  • Fat 30.7g
  • Saturates 18.4g
  • Carbs 7.1g
  • Sugars 1.7g
  • Protein 5.3g
  • Salt 0.42g