Blog

Fit with Fish - Health Benefits of Seafood for Men

Fit with Fish - Health Benefits of Seafood for Men

This June, we’re celebrating all the magnificent men in our lives… #LetsHearItForTheBuoys! We should all be enjoying at least two portions of seafood a week for optimum health, so let’s encourage all the fin-tastic fellas to becoming Seafoodie Heroes and reap the amazing health benefits of a diet rich in fish and shellfish.

Let’s Hear it for the Buoys!

Let’s Hear it for the Buoys!

This June, it’s all about the DIY heroes, the taxi drivers, the man-flu survivors, the Kings of bad jokes and masters of the barbecue!

The Cornwall Good Seafood Guide

The Cornwall Good Seafood Guide

Fish for Thought is proud to support the Cornwall Good Seafood Guide, helping to maintain healthy seas and sustainable fisheries in our incredible county. Here’s a little summary of who they are, what they do and why it matters!

Let Them Eat Hake!

Let Them Eat Hake!

The Cornish Hake fishery is an incredible success story and an inspiring example of what can be achieved to help fisheries recover. As recently as 2006, Hake was a species that was suffering from significant over-fishing and stocks were falling - it was most definitely not sustainable and was highlighted as a species 'to avoid'.

dive-caught-scallops

Sustainable Hand Dived Scallops

At Fish for Thought, we are on a mission to change the way people enjoy fish and shellfish forever. In order to achieve this, we recognise that we need to lead the way when it comes to sustainable and ethical sourcing. As part of our recent new website launch, we have taken time reviewing the range of fish and shellfish that we offer. This has involved us spending time with organisations like The Marine Stewardship Council, The Cornwall Good Seafood Guide and The Marine Conservation Society.

Fish for Thought Recyclable Packaging

5 Reasons why Recyclable Packaging is so important

Sustainable practices reach every corner of Fish for Thought and last year, we achieved something remarkable; becoming the first and only Online Seafood Business to deliver in fully-recyclable packaging!

Foraging: A Beginner's Guide

Foraging: A Beginner's Guide

A couple of weeks ago, our very own Chef Adam and Paul headed out on the north and south coasts of Cornwall on a foraging adventure. Have a watch and be inspired to get outside and enjoy everything nature has to offer us!

Wild Food Foraging

Meet the Forager: An Interview with Chris Lewis

Part of loving food is appreciating where it comes from, something that Fish for Thought has championed since the beginning. For many of us, collecting and eating wild food is a part of life, but for others, foraging is a food trend that has until recently, remained a mystery.

Life Enhancing Reasons to Eat Fish

Vitamin Sea - 5 Life-Enhancing Reasons to Eat Fish

Are you consuming two portions of fish a week? Nearly half of us are falling short of the amount recommended by experts. Here are 5 ‘reely’ important reasons to up your intake.

A Fresh Approach to Seafood

A fresh approach to seafood – because there is a better way!

We’re celebrating our fresh, new website with FREE DELIVERY* and by sharing a series of stories, special offers and chef exclusives.

ethical and sustainable fishing boat

Ethical & Sustainable

At Fish for Thought, we are on a mission to change the way people enjoy fish and shellfish forever. In order to achieve this, we recognise that we need to lead the way when it comes to sustainable and ethical sourcing.

Paul Trudgian with The Hairy Bikers

We've been on the box!

At Fish for Thought, we are a shy and retiring group most of the time, but put us in front of a camera and start filming, and we come to life! Especially our illustrious leader Paul – he loves a bit of TV action!