Mackerel is one of the best oily fish you can eat and very healthy. They can be cooked, whole and gutted or filleted. We can even remove the bones by v-cutting them for you. With this quick and easy to follow video guide you too can prepare a delicious fillet or two in no time under the guidance of our expert mongers!
A British summer is a wonderful thing! When it’s warm and the sky’s blue, 80% of the population rush to gather outside with friends and family to feast alfresco. You never know how long the sun will stick around, so cram as much fun and flavour as possible into every hour with our genius barbecue hacks, guaranteed to blow your mind!
With the season subtly shifting towards autumn and as we get back into the ‘swing’ after a glorious summer, now is the perfect time to revisit your kitchen routine, particularly now the kids are #BackToSchool! Seafood is full of health benefits and we would encourage you to try and squeeze at least two portions into your weekly meal plans.
Seafood in general is fantastic for your health at all stages of life, but can be particularly beneficial for the little ones as they’re growing. Following on from our last post about spectacular seafood packed lunches, this week we’re looking at the health benefits of fish and shellfish for children!