Buy Fresh Cornish Sole Online

Cornish Sole, supplied from Cornwall, delivered to the UK.

Cornish Sole (Whole)

Cornish Sole (Whole)

From £6.50 Per Fish
Cornish Sole (Whole, Pan Ready)

Cornish Sole, Pan Ready

From £6.50 Per Fish
Megrim Sole Fillet (Portion)

Cornish Sole Fillets

From £14.00 Per Pack
All Cornish Sole products
Quill illustration

Cornish Sole Articles

Sustainable Megrim

The stocks of Megrim are healthy and it is thought that current fishing levels are sustainable. In Cornwall the minimum landing size is 25cm and the majority of Cornish trawlers use nets which allow juvenile fish to escape. They are 'Recommended' by Cornwall Good Seafood Guide.

How to fillet Flat Fish

This guide (with video) will show you how to easily fillet flat fish. Plaice is a beautiful fish with dark top skin and bright orange spots. It is great value and is one of the most popular flat fish. With this quick and easy to follow video guide you too can prepare a delicious fillet or two in no time under the guidance of our expert mongers!

All Cornish Sole articles