There is little doubt that Cod as a species has been over-exploited across the globe, and stocks do need to be managed carefully to ensure a sustainable future. Stocks in Cornwall have been under pressure over recent years, and as such we source Cod from the Shetland Island's, to give the South West Fishery some time to recover.
Here at Fish for Thought, we think fish and seafood are fantastic food staples for the whole family. Not only nutritious and delicious, they have a huge range of health benefits that are particularly important for children as they grow and develop. With this in mind, here are our three favourite, easy recipes that’ll get your little ones enthusiastic about a winner fish dinner!
Calling all health-heroes, foodies, fitness-freaks and people who love blogs with facts in them. We have crunched the numbers, researched data, looked at spreadsheets and even hired a fish-whisperer to ask the fish themselves to find out which ones are the highest in protein. Of course, our history and expertise within the seafood industry also helps a lot but we thought best leave nothing to chance.
It’s one of our biggest distractions here at FFT HQ – deciding how to cook and serve what we love the most… seafood! Should I make a fish pie? Perhaps a simple, grilled fillet with crusty bread and salad? Maybe a hearty stew? There’s endless ways to prepare and enjoy seafood so we’ve compiled 5 of our favourite techniques which guarantee amazing results – however you choose to eat it!