When it comes to our health, what should we be eating? At Fish for Thought, our view is that seafood counts among the most nutritious proteins you can eat and that is our starting point. Our team of talented chefs here in Cornwall have mindfully crafted a "Vitamin Sea" collection of fresh and nourishing seafood dishes that keep flavour at the fore, while dialling back on the not-so-good-for-us stuff. The key is in the simplicity of the dishes and that we only use fresh, natural ingredients we trust, just with a little less fat.
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