Recipes & Cooking
Scallops work very well simply cooked, but also as part of a 'surf & turf' combination. Try cooking and serving them with chorizo and a mint puree - delicious!
Health & Nutrition
Scallops are very healthy indeed - a 'super mollusc'! They are a very lean source of protein - 42% to be precise! They are also a good source of heart-healthy Omega 3 oils and packed with loads of vital vitamins and minerals. They are particularly high in Vitamin B12, iron, potassium aand magnesium!