Health & Nutrition
The impressive health benefits of oysters come from their vast stockpiles of minerals, vitamins, and organic compounds. In fact, certain minerals are in their highest content in oysters, meaning that they are the premiere food item in the entire world for their supplementation, particularly of zinc. They have very high levels of protein, vitamin D, vitamin B12, iron, copper, manganese, and selenium. They also contain high levels of niacin, riboflavin, thiamin, vitamin C, phosphorus, potassium, and sodium. Finally, they are a huge source of beneficial cholesterol, antioxidants, omega-3 fatty acids, and water. If that is not a superfood, then I don't know what is! Oh....and it can have aphrodisiac benefits too!
Sustainability & Provenance
The Porthilly Pacific Oysters we source are grown in the tidal waters of the stunning Camel Estuary, near Rock, on the North Cornish Coast.
Store oysters in a fridge at no lower than 4°C, cupped side down on a tray or plate and covered with a clean damp cloth. Eat within two days of receipt. Read more