**Limited Edition Cornish Sole Kyiv **
This is an incredibly clever work of culinary art by our head chef Brett - he’s taken a whole Cornish sole, and stuffed it with Chilli & Garlic butter, before coating the lot in super-crisp panko breadcrumbs. It is delicate, crisp and rich all at the same time, savoury, buttery and a wonderful dish for a special occasion or even a weekday night when you need a little treat! All you will need to do is pop it in the oven with a little oil, and it will be ready in no time.
You will receive:
1 x Cornish Sole Kyiv (Supplied Frozen)
Cooking Instructions:
For best results, cook from frozen.
Remove the Kyiv from the packaging, preheat the oven to 200C / Gas Mark 6.
Preheat a small, non-stick pan and add some cooking oil.
Shallow fry the Kyiv, turning until the breadcrumbs are golden & season to your taste.
Transfer the Kyiv to a baking tray and bake in the centre of the oven for 25 minutes, until piping hot in the centre.
Simply serve with some green vegetables, boiled potatoes and a nice side salad.
Ingredients: (Allergens in UPPER CASE)
Cornish Sole(FISH), Milk(DAIRY), Flour(GLUTEN), Breadcrumbs(GLUTEN), Maltodextrin, BUTTER, Chilli Sauce, Lemon Juice, Lemon Zest, Red Chilli, Garlic, Rock Salt, Thyme, Pepper.
Nutritional Information for per 100g:
- Energy 183kcal / 764kj
- Fat 10.9g
- Saturates 5.3g
- Carbs 8.6g
- Sugars 3.4g
- Protein 12.6g
- Salt 0.72g
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