Recipes & Cooking
Cornish CRAB & ROASTED TOMATO SOUP Method:
- Simply defrost
- warm through and serve with some nice crusty bread.
Cornish Hake & Spanish-style Chorizo Potatoes Method:
Defrost the Hake.
Preheat your oven to 210C, place the Parmentier potatoes into a deep baking tray and cook for 12-15 minutes in the centre of the oven, until golden and crispy.
In the meantime, preheat a non-stick frying pan. Lightly oil and season the Hake portions and place them into the pan skin side down, cook for 7-8 minutes on a medium-high heat. The Hake should be golden brown in colour on the skin. Flip over and cook for a further 2 minutes and remove from the pan.
Once the potatoes are crispy, add the Spanish Salsa to the baking try and mix. Cook for a further 2 minutes.
*To serve, divide the Spanish potatoes between 2 plates and place the Hake fillet on top. Toss the rocket salad leaves with the balsamic dressing and serve on the side.
Sustainability & Provenance
Cornish Brown Crab stocks are healthy, and all of the crab that we source is pot-caught, which is one of the most sustainable methods of fishing. It is both low impact and very selective, and it allows for undersized and berried females to be returned to the water unharmed. Read more
Dear FFT, you have a new fan!
Thank you. Had two orders last week. One for me and the other was a birthday present for my cousin Pamela. She called me to tell me that the crab was the sweetest most succulent she had ever eaten! Phoned the next day to say the same about the kippers and then sent pictures on Facebook to show the fish which she had cooked with black butter!
Keith Brown, Essex
You are probably aware that I am in receipt of my fish order from you. Really impressed by the way everything was beautifully packed. Looking forward to sampling the Dressed Crab and Cocktail Claws, and of course the Provencal Fish Stew. Thank you.
Agnes Mahoney, Essex
Delighted to receive our combination box on time and it is always exciting to open it and to plan a few menus using the delicious sauces. Homemade fish pie tonight! Delighted to see that you are moving towards ready cooked meals and the crab bake was great for lunch for a single person. We will be repeating that order and I would have thought there was a big market for you in these products, particularly single portions for OAPs who want something to pop into the Aga. Freezer well stocked now!