What is not to love about Mackerel - related to Tuna, a sleek, fast swimming migratory species that has been landed around the Cornish Coast for generations. One of the healthiest fish on the planet - a true superfood, containing a whopping 2,804 mg of Omega 3 per 100 g of fillet! It is low in sodium, a great source of protein, high in vitamins such as vitamins D and B12, and high in important minerals in particular phosphorous, and selenium. As well as all of these great health benefits it is also really delicious and extremely versatile. The small boats that specialise in line-caught mackerel are the absolute definition of sustainable fishing - a far cry from the huge industrial boats that fish up on Scotland. Here at Fish For Thought, we sell fresh and frozen mackerel prepared by hand in different ways to suit many meals, and we also offer smoked mackerel. All our Mackerel products are sourced sustainability - shop for the very best and freshest mackerel in the UK now.
