Discover more Seabream.
Recipes & Cooking
If you take the fish gutted, we recommend wrapping it in foil with fennel, red onion, white wine and lemon and cooking in the oven.
Health & Nutrition
Bream is an excellent source of Omega 3 containing 728 mg per 100 g of fillet! It is also a high protein, low calorie fish which contains lots of essential vitamins and minerals.