Plaice Fillet (Portion)
Discover more Plaice.
Recipes & Cooking
Skin on Plaice Fillets can be cooked very quickly, under a hot grill or pan-fried. As with many fish, it is better to let the fish do the talking and not overpower the natural flavours. The skin crisps up nicely and is very tasty!
Health & Nutrition
Plaice is a low calories, low fat great source of protein. It is also good source of iron and B vitamins, particularly B12, which is essential for a healthy nervous system and to metabolise protein and fat.
Sustainability & Provenance
Most people know that freezing is an excellent means of preserving many foods. In this post we provide you with useful information to help you make the most of frozen foods as part of a high quality, convenient and nutritious diet. Read more
The fish was all super fresh!
Yes, the fish all arrived in perfect condition early on Friday morning. The smoked mackerel, salmon, halibut and wild sea bass were all delicious - bream and plaice now in the freezer - and I have received many compliments from my guests over the weekend. Like to think some of the compliments were for my cooking(!) but the fish was all top quality and super fresh. Have passed your details to one of my friends as well. Will definitely order from you in the future!
Thank you for your email and to let you know that once again the fish is beautiful. I have tried the plaice, it was so fresh that it only took 8mins to cook. Thank you for the free salmon etc.
Joan Clarke, Kent
I just wanted to say how very much we have enjoyed your lobster bisque and the plaice fillets with pea purée. Absolutely delicious - definitely top restaurant quality food. The fish is wonderful and so fresh. I know that I am an irregular shopper with you, but every time I am delighted with my purchases.
Caroline Siggins, Devon