Cornish Sardines (Whole)

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Cornish Sardines (Whole)

From £5.50 Per Pack
Cornish Sardines are delicious silvery fish and a great source of Omega 3 oils. They are sustainably caught using ring net method. Ring nets are encircling nets used to catch midwater fish such as sardine, and anchovy. They are set around a shoal and a drawstring rope on the bottom of the net is pulled so the fish can’t escape. Sardines are caught fresh, hand prepared then packed ready for delivery. Perfect to use fresh or pop straight into the freezer when you receive them. *Caught in Cornish waters using sonar to track the shoals, skippers use ring nets to catch these beautiful fish. Boats such as the Pelagic Marksman - which fishes out of Newlyn, land these beauties into Newlyn and Plymouth daily. * Recommended by Cornwall Good Seafood Guide * High in Omega 3 oils with 2,660mg per 100g of fillet * Perfect for the cooking on the BBQ or the main ingredient in Cornish Starry Gazy Pie ** 6 per pack, supplied whole, gutted**

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Recipes & Cooking illustration

Recipes & Cooking

We recommend adding a dash of olive oil, herbs and seasoning and cook under the grill or on the BBQ. However you cook them, make sure you crisp up the skin as it is delicious.
Health & Nutrition illustration

Health & Nutrition

Sardines are in the top 3 species as a source of Omega 3 containing 2,660mg per 100g of fillet!