Cornish Cod Fillet

Cod Fillet (Whole Side)

From £22.95 Per Kg £22.95 per KG

Fillets from large Cod are a real joy, and extremely versatile. It remains one of the most well-known and popular species eaten in the UK. The Cornish fishery is under some pressure currently, so we source MSC Certified Cod from the Shetland Islands, whilst the local fishery recovers. One whole fillet will weigh approximately 1 kg and will serve 6 as a generous main course or 12 as a starter.

  • MSC Certified Sustainable Shetland Cod
  • Filleted and pin-boned by hand from large fish
  • Lean and healthy source of protein and a good source of Omega 3
  • Delicious and versatile fish, and can be served as a centre-piece whole fillet.
Recipes & Cooking illustration

Recipes & Cooking

Cod is the traditional fish for Fish and Chips but it really offers so much more. Large cod has wonderful flakes with a soft texture, and the skin when browned is delicious. We recommend oven baking with a garlic and herb crust and serving with minted mashed potatoes.

Health & Nutrition illustration

Health & Nutrition

Cod is a good source of Omega 3 oils with 342 mg per 100 g of fish

Sustainability illustration

Sustainability & Provenance

There is little doubt that Cod as a species has been over-exploited across the globe, and stocks do need to be managed carefully to ensure a sustainable future. Stocks in Cornwall have been under pressure over recent years, and as such we source MSC Certified Cod from the Shetland Island's, to give the South West Fishery some time to recover. Read more

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