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Wild Sea Bream is a sporadic visitor to our shores, typically landed as they migrate to and from the North Sea. Known for its firm, sweet white flesh with firm flakes that are similar to haddock, the taste is subtler than many other types of fish, which makes it ideal for people who don't like strong flavours. It is equally delicious eaten either whole, after being stuffed and baked, or as fillets. We typically buy a 400-600g grade fish and sell them singly. Each fish is enough for a substantial portion for one person, or as a starter for two.
Both species score 3 on the Cornwall Good Seafood Guide if they have been hand-lined like these have.
You will receive 1 fish - scaled, filleted and pinboned
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Recipes & Cooking
We recommend pan frying the fillets with butter, capers and peeled brown shrimp.
Health & Nutrition
Bream is an excellent source of Omega 3 containing 728 mg per 100 g of fillet! It is also a high protein, low calorie fish which contains lots of essential vitamins and minerals.
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