Cornish Dover Sole Fillet, Skin OFF (Froz)
Discover more Dover Sole.
Recipes & Cooking
For those not so keen on eating fish on the bone Dover sole fillets are amazing. Lightly season and oil and cook under the grill or in a medium hot pan - they will only take a few minutes. Serve with new potatoes and dress with a little melted butter and capers. Alternatively you could it à la meunière, which is a classic Dover sole dish, the French equivalent to our fish and chips!
Sustainability & Provenance
Thanks to this successful sole recovery plan, populations are healthy in our area and Dover sole is 'Recommended' on the Cornwall Good Seafood Guide. Read more
Me again , just scoffed the Dover sole with your sauce, totally wizard! A good Sicilian pecorino white made for a memorable meal. Your crab pasties hit the spot too. Will be stocking up on those.
Peter Robinson, Oxfordshire