Brill, Whole Fish Filleted
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Recipes & Cooking
Brill fillets are very versatile, and as it is a firm textured fish and these fillets are off lovely large fish, you can treat portions of fillets as you might a cut of meat. Rick Stein has an incredible recipe for a Casserole of Brill with Shallots and Wild Mushrooms, which we adore.
Health & Nutrition
Brill is a low fat lean source of protein and a good source of Omega 3 oils. It is also loaded with Vitamins including B3 and B12, and minerals including magnesium, selenium and phosphorus. These assist in the functions of immune system, maintenance of strong teeth, bones and supports metabolism.
Sustainability & Provenance
Brill is a great sustainable choice - 'Recommended' by the Cornwall Good Seafood Guide! Read more