Chunky Diced Fish with Thai Curry Broth - Seafoodie Range
Chunky morsels of prime Cornish fish, bathed in a subtly spiced Thai curry broth and sprinkled with a punchy chopped garnish, bursting with fresh oriental flavours.
- Dish Type: Main
- Serves: 2
- Preparation time: 5 mins
- Cooking time: 10 mins
- Difficulty: Easy
- Cuisine type: Thai
Ingredients
Your FF Fish & Sauce kit will include
- 350g Chunky Diced Fish
- 300g Thai Curry Broth
Further ingredients required to make this recipe
- 150g Thai Fragrant Rice
- 30g Chopped Thai Garnish
Method
- Soak the thai fragrant rice in cold water for about 30 minutes, then drain through a sieve. Bring a saucepan of lightly salted water to the boil and place the rice into it. Stir to the boil and simmer gently until tender, approx. 10 – 12 minutes.
- Place the Thai Curry Broth into a saucepan, and slowly bring it to the boil. Add the diced fish and gently poach for 3 – 4minutes or until just cooked through. You might add a squeeze of lime juice, if desired.
- To serve, ladle the fish curry onto two bowl plates, with the rice on the side. Sprinkle the chopped Thai garnish over the curry.
Nutrition per serving
- Per Serving 395kcal / 1674kj
- Fat 4.7g
- Saturates 2.8g
- Carbs 50.1g
- Sugars 1.3g
- Protein 36.9g
- Salt 2.01g