Oriental Whiting Goujons with Gong Bao Sauce & Stir~Fried Bok Choi
Chef Adam’s interpretation of the classic dish from the schezuan province - hot & punchy.
- Dish Type: Main
- Serves: 2
- Preparation time: 5 mins
- Cooking time: 20 mins
- Difficulty: Easy
- Cuisine type: Oriental
Ingredients
- 6 x Oriental Marinated Whiting Goujons
- 120ml pouch of Gong Bao Sauce
- 300g sweet potatoes
- 2 x bok choi
- 2 x spring onions
- 10g coriander
Method
- Preheat oven to 200C. Clean and cut your sweet potatoes into wedges, toss in some oil of choice and season with some salt and freshly ground black pepper and a pinch of smoked paprika or thyme leaves if you desire. Roast in the oven for 15 – 20 minutes until lightly browned
- Quarter-fill a wok with sunflower oil and heat, until a small cube of bread dropped in sizzles and turns golden-brown in 15 seconds. (CAUTION: hot oil can be dangerous. Do not leave unattended.) Add the Marinated whiting goujons in small batches and deep-fry for 2-3 minutes, or until golden-brown, then remove with a slotted spoon and drain on kitchen paper. Repeat with the remaining goujons.
- Shred the bok choi, spring onions and coriander and lightly stir fry in a pan with a little sesame and sunflower oil. Season with salt and freshly ground pepper as desired
- To serve – pile the fish goujons onto the plates with a dipping bowl of gong bao on each plate, serve the stir fried veg and sweet potato chips on the side
Nutrition per serving
- Per Serving 414kcal / 1751kj
- Fat 14.1g
- Saturates 1.1g
- Carbs 49.0g
- Sugars 16.0g
- Protein 38g
- Salt 2.2g