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Mustard Glazed Plaice or Lemon Fillets Recipe

INGREDIENTS FOR
x Lemon Sole, (weight after filleting & skinning)
or ... x Plaice, (weight after filleting)
salt and pepper
1
x small knob of butter or margarine
1
x 5ml spoon wholegrain mustard
0.5
x tsp brown sugar
lemon juice
Preheat the grill

1 Lay the fish fillets skin side down onto a greased grill pan, season, dot with butter or margarine and spread with the mustard.

2 Sprinkle over the sugar and lemon juice.

3 Cook under a medium grill for 5-6 minutes without turning.

4 Serve with saute potatoes,vegetables and sweetcorn.