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Lemon Sole Articles

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Sustainable Lemon Sole

Lemon Sole is landed in significant volumes around the south west coast and is an important commercial species. It is fished for by beam trawl and demeral trawl as well as netted. We source net caught, day boat lemon sole as this is the most sustainable catch method.

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How to fillet Lemon Sole

Lemon Sole is a delicious fish landed in significant quantities into Cornish markets like Looe. It has very soft but deliciously flavoured flesh. With this quick and easy to follow video guide you too can prepare a delicious fillet or two in no time under the guidance of our expert mongers!

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How to fillet Flat Fish

This guide (with video) will show you how to easily fillet flat fish. Plaice is a beautiful fish with dark top skin and bright orange spots. It is great value and is one of the most popular flat fish. With this quick and easy to follow video guide you too can prepare a delicious fillet or two in no time under the guidance of our expert mongers!

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Which Fishing Techniques Are Sustainable?

This blog takes a dive into the most common fishing techniques used in Cornish waters and reveals the good, the bad and the ugly.

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