The Cornish Hake fishery is an incredible success story and an inspiring example of what can be achieved to help fisheries recover. As recently as 2006, Hake was a species that was suffering from significant over-fishing and stocks were falling - it was most definitely not sustainable and was highlighted as a species 'to avoid'.
It looks like a nightmare, tastes like a dream. Its nickname is the sea-devil, it has a huge spiny head and fang-like teeth. Any guesses yet? Come out from behind the sofa and embrace the wonder which is… monkfish. Yes, it looks pretty horrifying, but its gorgeous meaty texture and subtle sweetness will make this tasty terror your new favourite thing. Trust us!
We love salmon at Fish for Thought. Delicious, versatile and nutritionally dense, salmon has it all! Our salmon comes from the Shetland Islands, where the conditions are perfect for producing lean and fit fish that stay in peak condition, thanks to the strong, fast tidal flow of the local waters encouraging the fish to swim constantly. Here are our four favourite recipes to help you create super tasty dishes at home.