This has to be the most useful leaflet ever produced, and it is reproduced by kind permission of the Seafish Industry Authority. It gives a general guide to the cooking methods and timings for most fresh sea fish. Why not print this page.
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Sustainable Pollack
Pollack has in the past suffered from a let's just say a poor reputation. But the tide is turning as more and more people are trying it for themselves and deciding it is a delicious fish worthy of even the very finest restaurants!
Sustainable Dover Sole
Thanks to this successful sole recovery plan, populations are healthy in our area and Dover sole is 'Recommended' on the Cornwall Good Seafood Guide.
Provenance and Sustainability of Hake
Since the introduction of a Hake Recovery Plan in the late 1990s, fishing for Hake was strictly controlled and now, I am delighted to say, that stocks are far larger than they have been for many years. The recovery has been so marked, that in 2015 the Cornish Hake gill net fishery was certified as sustainable by the Marine Stewardship Council